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St.Catharines Classifieds

St.Catharines > Buy and Sell > Clothing & Accessories

Swimming is one of the best exercises to stay fit, improve stamina and enhance mental focus. Whether you’re an athlete preparing for competition or an individual who enjoys swimming for fitness, there is always room for improvement. Here are a few tricks and tips that you can include in your swimming sessions to become a better swimmer.   o   Don’t Hold Your Breath: To overcome the feeling of out of breath, master the technique of exhaling out through your nose and mouth while your face is in the water.   o   Relax, Relax, Relax: If you want to master the art of swimming, learn to relax your whole body and channel all the power moving your body forward.   o   Kick from Your Hips: Give your hips some real workout by slapping the tops of your feet on the surface of water. If you feel tired and sore in your hip-flexor muscles, you’ve got it right.   o   Wearing proper swim wears: At the time of swimming, wears energetic & active swimwear that gives you a positive energy and stamina.   All things take practice, so keep working hard till you hit your goal.   Contact us: limeapple online girls clothing   31 Country Lane Terrace Calgary, Alberta T3Z 1H8, Canada Working Hours - 24*7 Toll Free: 800-359-5171 Phone: 403-547-7540 Fax: 403-547-7580 Email ID: support***   Web: http://www.limeapple.com/girls-swimwear  

Ad Info

ID: 26187
Posted on: 2016-06-10 08:04:12
Link (shortened): http://stcatharines.miniads.ca/26187
Price: $1
Address: 31 Country Lane Terrace Calgary, Alberta [See Google Map Directions]
Phone: 403-547-7540

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